Mon – Fri 8am to 6pm   Sat – Sun Closed         (757) 873-4131           714 A Thimble Shoals Blvd, Newport News, VA 23606


Wellness Center Tag

Tips for Staying Healthy From Our Wellness Center

At our wellness center, we believe in the importance of staying healthy and using chiropractic care and spinal manipulation to promote overall health and wellbeing.  As such, we recommend that our patients visit our office when they feel sick, are experiencing discomfort or for regular checkups.  This way we can ensure that the spine is in alignment and functioning properly.  When it does, the entire body benefits. There are certain things that you can also do at home in order to stay in good health. Go for a walk.  Too often, people sit behind a computer or on the couch and don’t...

Tips From Our Wellness Center on How To Prevent Neck Pain

We treat people with mild to severe neck pain in our wellness center.  The pain is typically caused by an injury like a car accident, slip and fall, workplace accident or sports injury.  With ongoing chiropractic care, we can help to significantly reduce or eliminate the pain. In addition to visiting our office, here are steps you can take to prevent neck pain at home. Stretch.  We can show you stretches that are safe for your neck and back.  By stretching on a daily basis, you can help to loosen your muscles and eliminate some of the tension that you may be feeling....